What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gokulanath Shanmugam & G Prithivi Raj

HYROX BENGALURU — April 11, 2026

Bengaluru, India · DOUBLES · PRO · IND

Total Time: 01:56:04
Ranking: #125
AG Ranking: #31
Category: DOUBLES · PRO

Gokulanath Shanmugam

G Prithivi Raj

HYROX HYROX BENGALURU - Bengaluru, India

11-12APR20262 days

Completed

3,335

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:15 (58%)

Stations39:52 (34%)

Roxzone9:00 (8%)

Running Analysis

Avg. PaceDegradationStability8:24/km+25.4%15.1%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	4:49	130
Running 2	6:50	-
Sled Push	3:18	93
Running 3	8:50	-
Sled Pull	7:49	122
Running 4	8:31	-
Burpee Broad Jump	3:40	96
Running 5	8:22	-
Rowing	4:59	97
Running 6	8:27	-
Farmers Carry	2:05	93
Running 7	8:34	-
Sandbag Lunges	5:41	108
Running 8	11:05	-
Wall Balls	7:31	112
Running Total	1:07:15	131
Roxzone Total	9:00	94

HYROX Race Analysis: Gokulanath Shanmugam & G Prithivi Raj

Gokulanath Shanmugam

G Prithivi Raj

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gokulanath Shanmugam

G Prithivi Raj

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times