ZP
HYROX Race Analysis: Zoe Paulo, Lou Podmore
HYROX BRISBANE — April 9, 2026
Brisbane, Australia · DOUBLES · OPEN · AUS
- Total Time
- 01:18:26
- Ranking
- #161
- Category
- DOUBLES · OPEN
- Event
- Brisbane
Teammates: Zoe Paulo (AUS), Lou Podmore (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:29 | — |
| SkiErg | 4:37 | #295 |
| Running 2 | 5:08 | — |
| Sled Push | 1:40 | #267 |
| Running 3 | 5:31 | — |
| Sled Pull | 3:17 | #55 |
| Running 4 | 5:40 | — |
| Burpee Broad Jump | 3:21 | #87 |
| Running 5 | 5:43 | — |
| Rowing | 5:01 | #288 |
| Running 6 | 5:52 | — |
| Farmers Carry | 2:00 | #433 |
| Running 7 | 5:55 | — |
| Sandbag Lunges | 3:25 | #266 |
| Running 8 | 5:44 | — |
| Wall Balls | 3:52 | #136 |
| Running Total | 43:59 | #160 |
| Roxzone Total | 7:19 | #180 |
