What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tara McGrath-West & Jessica Pavese

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:16:16
Ranking: #134
AG Ranking: #42
Category: DOUBLES · OPEN

Tara McGrath-West

Jessica Pavese

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:30 (57%)

Stations25:46 (34%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+10.0%5.3%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:21	118
Running 2	5:09	-
Sled Push	1:17	27
Running 3	5:23	-
Sled Pull	3:13	61
Running 4	5:35	-
Burpee Broad Jump	3:55	313
Running 5	5:38	-
Rowing	4:45	143
Running 6	5:44	-
Farmers Carry	1:41	250
Running 7	5:40	-
Sandbag Lunges	3:09	195
Running 8	5:35	-
Wall Balls	3:25	13
Running Total	43:30	189
Roxzone Total	7:05	163

HYROX Race Analysis: Tara McGrath-West & Jessica Pavese

Tara McGrath-West

Jessica Pavese

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tara McGrath-West

Jessica Pavese

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times