What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Parry-Selmes & Nathaniel Parry-Selmes

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:46:47
Ranking: #776
AG Ranking: #82
Category: DOUBLES · OPEN

Jennifer Parry-Selmes

Nathaniel Parry-Selmes

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:02 (55%)

Stations37:02 (35%)

Roxzone10:48 (10%)

Running Analysis

Avg. PaceDegradationStability7:23/km+15.6%7.4%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:34	718
Running 2	6:45	-
Sled Push	3:02	774
Running 3	7:07	-
Sled Pull	4:41	695
Running 4	7:45	-
Burpee Broad Jump	5:17	772
Running 5	7:54	-
Rowing	5:16	743
Running 6	7:31	-
Farmers Carry	1:54	584
Running 7	7:48	-
Sandbag Lunges	5:56	780
Running 8	7:54	-
Wall Balls	6:22	731
Running Total	59:02	786
Roxzone Total	10:48	733

HYROX Race Analysis: Jennifer Parry-Selmes & Nathaniel Parry-Selmes

Jennifer Parry-Selmes

Nathaniel Parry-Selmes

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jennifer Parry-Selmes

Nathaniel Parry-Selmes

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times