PL
HYROX Race Analysis: Praamsma, Lucas
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:22:16
- Ranking
- #208
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Lucas Praamsma (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:29 | — |
| SkiErg | 4:16 | #28 |
| Running 2 | 4:25 | — |
| Sled Push | 2:42 | #336 |
| Running 3 | 4:43 | — |
| Sled Pull | 4:28 | #268 |
| Running 4 | 4:53 | — |
| Burpee Broad Jump | 5:46 | #275 |
| Running 5 | 4:53 | — |
| Rowing | 4:30 | #88 |
| Running 6 | 4:58 | — |
| Farmers Carry | 2:30 | #418 |
| Running 7 | 5:02 | — |
| Sandbag Lunges | 5:29 | #319 |
| Running 8 | 5:56 | — |
| Wall Balls | 6:16 | #174 |
| Running Total | 39:16 | #207 |
| Roxzone Total | 7:08 | #309 |
