LK
HYROX Race Analysis: Liz Kieftenbeld, Danique Heijnen
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:18:48
- Ranking
- #98
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Liz Kieftenbeld (NED), Danique Heijnen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:44 | — |
| SkiErg | 4:34 | #33 |
| Running 2 | 5:08 | — |
| Sled Push | 1:33 | #172 |
| Running 3 | 5:29 | — |
| Sled Pull | 3:29 | #119 |
| Running 4 | 5:24 | — |
| Burpee Broad Jump | 3:58 | #126 |
| Running 5 | 5:37 | — |
| Rowing | 5:25 | #326 |
| Running 6 | 5:33 | — |
| Farmers Carry | 1:44 | #121 |
| Running 7 | 5:38 | — |
| Sandbag Lunges | 3:07 | #67 |
| Running 8 | 6:11 | — |
| Wall Balls | 3:48 | #71 |
| Running Total | 44:40 | #110 |
| Roxzone Total | 6:34 | #113 |
