What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benedikt Schulte-Südhoff

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:27:31
Ranking: #58
AG Ranking: #10
Category: SOLO · OPEN

Benedikt Schulte-Südhoff

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:58 (52%)

Stations34:47 (40%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+11.8%11.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:13	46
Running 2	5:23	-
Sled Push	2:37	48
Running 3	5:43	-
Sled Pull	4:01	66
Running 4	5:49	-
Burpee Broad Jump	5:25	117
Running 5	6:39	-
Rowing	4:50	94
Running 6	6:00	-
Farmers Carry	1:44	32
Running 7	6:01	-
Sandbag Lunges	5:14	71
Running 8	6:07	-
Wall Balls	6:43	-
Running Total	45:58	66
Roxzone Total	6:51	75

HYROX Race Analysis: Benedikt Schulte-Südhoff

Benedikt Schulte-Südhoff

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benedikt Schulte-Südhoff

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times