ZD
HYROX Race Analysis: Zhuk, Dzmitry
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · POL
- Total Time
- 01:07:49
- Ranking
- #60
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: Zhuk, Dzmitry (POL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:27 | — |
| SkiErg | 4:01 | #24 |
| Running 2 | 4:28 | — |
| Sled Push | 2:09 | #79 |
| Running 3 | 4:40 | — |
| Sled Pull | 3:27 | #81 |
| Running 4 | 4:40 | — |
| Burpee Broad Jump | 4:03 | #108 |
| Running 5 | 4:40 | — |
| Rowing | 4:23 | #40 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:27 | #32 |
| Running 7 | 4:27 | — |
| Sandbag Lunges | 4:29 | #207 |
| Running 8 | 3:41 | — |
| Wall Balls | 4:48 | #83 |
| Running Total | 34:29 | #56 |
| Roxzone Total | 4:38 | #120 |
