WD
HYROX Race Analysis: Ward, David
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GBR
- Total Time
- 01:23:31
- Ranking
- #294
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: David Ward (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:38 | — |
| SkiErg | 4:18 | #170 |
| Running 2 | 6:34 | — |
| Sled Push | 2:29 | #193 |
| Running 3 | 5:15 | — |
| Sled Pull | 3:50 | #155 |
| Running 4 | 5:37 | — |
| Burpee Broad Jump | 5:06 | #265 |
| Running 5 | 5:42 | — |
| Rowing | 4:47 | #252 |
| Running 6 | 5:48 | — |
| Farmers Carry | 2:06 | #410 |
| Running 7 | 5:26 | — |
| Sandbag Lunges | 5:22 | #350 |
| Running 8 | 6:41 | — |
| Wall Balls | 5:56 | #227 |
| Running Total | 44:37 | #370 |
| Roxzone Total | 5:03 | #180 |
