What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michalina Kwaśna-Puślecka

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · OPEN · POL

Total Time: 01:34:48
Ranking: #177
AG Ranking: #37
Category: SOLO · OPEN

Michalina Kwaśna-Puślecka

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:20 (55%)

Stations35:02 (37%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability6:33/km+19.1%19.6%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	5:11	144
Running 2	5:46	-
Sled Push	2:21	136
Running 3	9:12	-
Sled Pull	5:16	164
Running 4	6:55	-
Burpee Broad Jump	4:36	44
Running 5	6:39	-
Rowing	5:48	219
Running 6	6:44	-
Farmers Carry	0:52	1
Running 7	6:52	-
Sandbag Lunges	4:15	86
Running 8	5:56	-
Wall Balls	6:43	183
Running Total	52:20	230
Roxzone Total	7:30	203

HYROX Race Analysis: Michalina Kwaśna-Puślecka

Michalina Kwaśna-Puślecka

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michalina Kwaśna-Puślecka

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times