What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Christin Lösch & Jasmin Lemke

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:31:03
Ranking: #207
AG Ranking: #53
Category: DOUBLES · OPEN

Marie-Christin Lösch

Jasmin Lemke

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:09 (58%)

Stations30:22 (33%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+7.9%9.5%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:59	260
Running 2	6:33	-
Sled Push	1:53	182
Running 3	6:46	-
Sled Pull	4:19	246
Running 4	7:04	-
Burpee Broad Jump	4:13	166
Running 5	7:22	-
Rowing	5:21	216
Running 6	7:08	-
Farmers Carry	1:55	244
Running 7	7:04	-
Sandbag Lunges	3:32	142
Running 8	5:44	-
Wall Balls	4:10	-
Running Total	53:09	207
Roxzone Total	7:37	212

HYROX Race Analysis: Marie-Christin Lösch & Jasmin Lemke

Marie-Christin Lösch

Jasmin Lemke

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Christin Lösch

Jasmin Lemke

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times