What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jess Adams & Iwan Lewis-Keirle

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · USA

Total Time: 01:18:34
Ranking: #234
AG Ranking: #59
Category: DOUBLES · OPEN

Jess Adams

Iwan Lewis-Keirle

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:08 (64%)

Stations26:01 (36%)

Running Analysis

Avg. PaceDegradationStability5:47/km+8.3%15.2%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:18	293
Running 2	5:12	-
Sled Push	1:47	129
Running 3	5:45	-
Sled Pull	3:22	130
Running 4	5:30	-
Burpee Broad Jump	3:27	255
Running 5	5:46	-
Rowing	4:53	280
Running 6	7:48	-
Farmers Carry	1:28	71
Running 7	5:38	-
Sandbag Lunges	3:11	113
Running 8	-	-
Wall Balls	3:35	23
Running Total	46:08	-
Roxzone Total	-	-

HYROX Race Analysis: Jess Adams & Iwan Lewis-Keirle

Jess Adams

Iwan Lewis-Keirle

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jess Adams

Iwan Lewis-Keirle

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times