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HYROX Race Analysis: Sebastian Köhler
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
Total Time
01:22:28
Ranking
#181
AG Ranking
#57
Category
SOLO · PRO
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SK
Sebastian Köhler
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:32 (45%)
Stations
40:00 (48%)
Roxzone
5:02 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:41/km
+4.2%
6.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:54
-
SkiErg
4:32
390
Running 2
4:43
-
Sled Push
4:24
303
Running 3
4:53
-
Sled Pull
6:33
305
Running 4
4:47
-
Burpee Broad Jump
5:21
273
Running 5
4:45
-
Rowing
4:46
240
Running 6
4:46
-
Farmers Carry
1:57
152
Running 7
4:55
-
Sandbag Lunges
5:43
220
Running 8
4:52
-
Wall Balls
6:44
-
Running Total
37:32
154
Roxzone Total
5:02
113
HYROX Race Analysis: Sebastian Köhler - Cologne 01:22:28 | HyCoach