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HYROX Race Analysis: Nikolaos, Sfiriklas
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
- Total Time
- 01:29:45
- Ranking
- #240
- Category
- SOLO · PRO
- Event
- Cologne
Teammates: Nikolaos Sfiriklas (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:15 | — |
| SkiErg | 4:17 | #246 |
| Running 2 | 5:31 | — |
| Sled Push | 3:42 | #145 |
| Running 3 | 5:58 | — |
| Sled Pull | 5:27 | #210 |
| Running 4 | 6:02 | — |
| Burpee Broad Jump | 4:15 | #161 |
| Running 5 | 6:08 | — |
| Rowing | 4:42 | #224 |
| Running 6 | 6:00 | — |
| Farmers Carry | 3:20 | #318 |
| Running 7 | 6:27 | — |
| Sandbag Lunges | 6:01 | #254 |
| Running 8 | 6:06 | — |
| Wall Balls | 5:14 | #57 |
| Running Total | 46:23 | #262 |
| Roxzone Total | 6:30 | #231 |
