What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bruno-Alexander Heinrich

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Total Time: 01:40:22
Ranking: #363
AG Ranking: #37
Category: SOLO · PRO

Bruno-Alexander Heinrich

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:07 (48%)

Stations45:26 (45%)

Roxzone6:55 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+26.6%14.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:16	224
Running 2	5:20	-
Sled Push	5:37	425
Running 3	6:17	-
Sled Pull	6:24	321
Running 4	6:20	-
Burpee Broad Jump	5:11	295
Running 5	6:53	-
Rowing	5:08	401
Running 6	6:24	-
Farmers Carry	2:45	355
Running 7	6:45	-
Sandbag Lunges	5:41	289
Running 8	6:09	-
Wall Balls	10:24	-
Running Total	48:07	385
Roxzone Total	6:55	308

HYROX Race Analysis: Bruno-Alexander Heinrich

Bruno-Alexander Heinrich

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bruno-Alexander Heinrich

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times