What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mirka Schupke-Łuczak

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · PRO · POL

Total Time: 01:26:43
Ranking: #117
AG Ranking: #10
Category: SOLO · PRO

Mirka Schupke-Łuczak

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:04 (53%)

Stations34:36 (40%)

Roxzone6:08 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+12.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:47	82
Running 2	5:45	-
Sled Push	2:55	42
Running 3	5:55	-
Sled Pull	4:11	43
Running 4	6:06	-
Burpee Broad Jump	4:47	83
Running 5	6:12	-
Rowing	5:02	84
Running 6	6:18	-
Farmers Carry	2:04	76
Running 7	6:28	-
Sandbag Lunges	5:17	113
Running 8	5:06	-
Wall Balls	5:33	88
Running Total	46:04	139
Roxzone Total	6:08	130

HYROX Race Analysis: Mirka Schupke-Łuczak

Mirka Schupke-Łuczak

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mirka Schupke-Łuczak

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times