What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paulina Górecka-Winkler

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · PRO · POL

Total Time: 01:43:30
Ranking: #149
AG Ranking: #21
Category: SOLO · PRO

Paulina Górecka-Winkler

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:16 (48%)

Stations46:58 (45%)

Roxzone7:20 (7%)

Running Analysis

Avg. PaceDegradationStability6:09/km-18.5%16.2%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	5:10	146
Running 2	8:00	-
Sled Push	5:36	156
Running 3	6:22	-
Sled Pull	7:06	153
Running 4	6:09	-
Burpee Broad Jump	6:20	139
Running 5	6:19	-
Rowing	5:44	152
Running 6	6:16	-
Farmers Carry	4:02	156
Running 7	6:31	-
Sandbag Lunges	5:30	123
Running 8	5:32	-
Wall Balls	7:30	140
Running Total	49:16	147
Roxzone Total	7:20	144

HYROX Race Analysis: Paulina Górecka-Winkler

Paulina Górecka-Winkler

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paulina Górecka-Winkler

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times