What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simone Mayer-Krug

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Total Time: 01:25:01
Ranking: #64
AG Ranking: #1
Category: SOLO · PRO

Simone Mayer-Krug

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:15 (46%)

Stations40:09 (47%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km+6.1%8.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:46	98
Running 2	4:55	-
Sled Push	3:46	62
Running 3	4:56	-
Sled Pull	5:42	140
Running 4	5:05	-
Burpee Broad Jump	5:22	127
Running 5	5:11	-
Rowing	5:04	79
Running 6	5:13	-
Farmers Carry	2:39	101
Running 7	5:13	-
Sandbag Lunges	5:49	91
Running 8	4:51	-
Wall Balls	7:01	57
Running Total	39:15	55
Roxzone Total	5:40	60

HYROX Race Analysis: Simone Mayer-Krug

Simone Mayer-Krug

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Simone Mayer-Krug

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times