What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martha - Therese Brüggeboes

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · PRO · GER

Total Time: 01:23:33
Ranking: #75
AG Ranking: #26
Category: SOLO · PRO

Martha - Therese Brüggeboes

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:14 (49%)

Stations36:42 (44%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+10.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:41	71
Running 2	4:57	-
Sled Push	3:30	35
Running 3	5:11	-
Sled Pull	4:20	23
Running 4	5:11	-
Burpee Broad Jump	5:18	115
Running 5	5:26	-
Rowing	4:59	63
Running 6	5:23	-
Farmers Carry	2:18	83
Running 7	5:28	-
Sandbag Lunges	5:51	138
Running 8	5:32	-
Wall Balls	5:45	-
Running Total	41:14	92
Roxzone Total	5:42	73

HYROX Race Analysis: Martha - Therese Brüggeboes

Martha - Therese Brüggeboes

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martha - Therese Brüggeboes

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times