What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mustapha Sammatou & Jean-David Dernen

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:15:57
Ranking: #165
AG Ranking: #32
Category: DOUBLES · OPEN

Mustapha Sammatou

Jean-David Dernen

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:37 (56%)

Stations27:48 (37%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+23.2%13.4%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:00	204
Running 2	4:53	-
Sled Push	2:36	351
Running 3	5:37	-
Sled Pull	3:15	247
Running 4	5:30	-
Burpee Broad Jump	3:47	266
Running 5	5:43	-
Rowing	4:28	144
Running 6	5:50	-
Farmers Carry	1:21	59
Running 7	6:01	-
Sandbag Lunges	3:37	154
Running 8	5:29	-
Wall Balls	4:44	168
Running Total	42:37	154
Roxzone Total	5:36	128

HYROX Race Analysis: Mustapha Sammatou & Jean-David Dernen

Mustapha Sammatou

Jean-David Dernen

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mustapha Sammatou

Jean-David Dernen

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times