What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karoliina Skantsi-Parkkinen & Sami Parkkinen

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · FIN

Total Time: 01:15:25
Ranking: #33
AG Ranking: #5
Category: DOUBLES · OPEN

Karoliina Skantsi-Parkkinen

Sami Parkkinen

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:12 (57%)

Stations26:04 (35%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+6.4%9.7%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	3:59	45
Running 2	5:27	-
Sled Push	1:56	35
Running 3	5:41	-
Sled Pull	3:12	67
Running 4	5:40	-
Burpee Broad Jump	2:43	25
Running 5	5:43	-
Rowing	4:37	50
Running 6	5:48	-
Farmers Carry	1:33	34
Running 7	5:48	-
Sandbag Lunges	4:20	53
Running 8	4:55	-
Wall Balls	3:44	9
Running Total	43:12	35
Roxzone Total	6:15	51

HYROX Race Analysis: Karoliina Skantsi-Parkkinen & Sami Parkkinen

Karoliina Skantsi-Parkkinen

Sami Parkkinen

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karoliina Skantsi-Parkkinen

Sami Parkkinen

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times