What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Felix Swiczinsky & Christina Gayer-Swiczinsky

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:11:39
Ranking: #37
AG Ranking: #5
Category: DOUBLES · OPEN

Felix Swiczinsky

Christina Gayer-Swiczinsky

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:22 (59%)

Stations24:37 (34%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+8.0%9.9%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:57	32
Running 2	5:11	-
Sled Push	2:07	78
Running 3	5:35	-
Sled Pull	2:30	10
Running 4	5:45	-
Burpee Broad Jump	3:06	67
Running 5	5:47	-
Rowing	4:18	11
Running 6	5:34	-
Farmers Carry	1:23	14
Running 7	5:36	-
Sandbag Lunges	3:02	27
Running 8	4:45	-
Wall Balls	4:14	41
Running Total	42:22	42
Roxzone Total	4:46	15

HYROX Race Analysis: Felix Swiczinsky & Christina Gayer-Swiczinsky

Felix Swiczinsky

Christina Gayer-Swiczinsky

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Felix Swiczinsky

Christina Gayer-Swiczinsky

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times