AK
HYROX Race Analysis: Alexandra Konietzka, Michael Düsterwald
HYROX COLOGNE — April 16, 2026
Cologne, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:17:55
- Ranking
- #82
- Category
- DOUBLES · OPEN
- Event
- Cologne
Teammates: Alexandra Konietzka (GER), Michael Düsterwald (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:49 | — |
| SkiErg | 3:56 | #30 |
| Running 2 | 5:03 | — |
| Sled Push | 2:29 | #169 |
| Running 3 | 5:47 | — |
| Sled Pull | 4:26 | #217 |
| Running 4 | 5:23 | — |
| Burpee Broad Jump | 4:40 | #205 |
| Running 5 | 5:19 | — |
| Rowing | 4:44 | #98 |
| Running 6 | 5:36 | — |
| Farmers Carry | 1:54 | #135 |
| Running 7 | 5:17 | — |
| Sandbag Lunges | 4:01 | #100 |
| Running 8 | 4:40 | — |
| Wall Balls | 4:57 | #94 |
| Running Total | 40:52 | #43 |
| Roxzone Total | 6:01 | #79 |
