What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Henning Riehn & Lea-Marie Reiß

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:24:45
Ranking: #105
AG Ranking: #34
Category: DOUBLES · OPEN

Henning Riehn

Lea-Marie Reiß

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:32 (57%)

Stations28:21 (33%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability6:04/km-15.9%19.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:16	143
Running 2	8:10	-
Sled Push	2:30	175
Running 3	5:54	-
Sled Pull	3:24	109
Running 4	5:32	-
Burpee Broad Jump	3:14	92
Running 5	5:52	-
Rowing	5:09	168
Running 6	6:35	-
Farmers Carry	1:51	130
Running 7	6:52	-
Sandbag Lunges	3:17	47
Running 8	5:54	-
Wall Balls	4:40	89
Running Total	48:32	108
Roxzone Total	7:58	128

HYROX Race Analysis: Henning Riehn & Lea-Marie Reiß

Henning Riehn

Lea-Marie Reiß

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Henning Riehn

Lea-Marie Reiß

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times