What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa O Sullivan & Jillian Meehan

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · IRL

Total Time: 01:25:53
Ranking: #174
AG Ranking: #24
Category: DOUBLES · OPEN

Lisa O Sullivan

Jillian Meehan

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:30 (51%)

Stations30:24 (35%)

Roxzone12:03 (14%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.4%4.1%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:52	206
Running 2	5:09	-
Sled Push	2:19	268
Running 3	5:18	-
Sled Pull	4:49	237
Running 4	5:26	-
Burpee Broad Jump	5:06	212
Running 5	5:31	-
Rowing	6:08	269
Running 6	5:54	-
Farmers Carry	1:56	198
Running 7	5:32	-
Sandbag Lunges	0:07	19
Running 8	5:32	-
Wall Balls	5:07	239
Running Total	43:30	93
Roxzone Total	12:03	261

HYROX Race Analysis: Lisa O Sullivan & Jillian Meehan

Lisa O Sullivan

Jillian Meehan

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa O Sullivan

Jillian Meehan

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times