HYROX Race Analysis: Gunnar Miesen

HYROX COLOGNE — April 16, 2026

Cologne, Germany · SOLO · OPEN · GER

Total Time: 01:16:34
Ranking: #112
AG Ranking: #6
Category: SOLO · OPEN

Gunnar Miesen

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:48 (53%)

Stations30:24 (40%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+5.4%8.1%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:08	42
Running 2	4:59	-
Sled Push	2:32	29
Running 3	5:19	-
Sled Pull	3:14	27
Running 4	5:20	-
Burpee Broad Jump	4:04	62
Running 5	5:27	-
Rowing	4:35	93
Running 6	5:09	-
Farmers Carry	1:49	132
Running 7	5:15	-
Sandbag Lunges	4:23	111
Running 8	5:18	-
Wall Balls	5:39	74
Running Total	40:48	147
Roxzone Total	5:28	130