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HYROX Race Analysis: Josef Köppel
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · OPEN · GER
Total Time
01:44:00
Ranking
#504
AG Ranking
#112
Category
SOLO · OPEN
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JK
Josef Köppel
16-19
APR
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
44:57 (43%)
Stations
51:03 (49%)
Roxzone
8:03 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:37/km
+11.5%
8.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:28
-
SkiErg
4:41
601
Running 2
5:31
-
Sled Push
3:23
444
Running 3
5:42
-
Sled Pull
5:30
629
Running 4
6:05
-
Burpee Broad Jump
10:26
681
Running 5
5:52
-
Rowing
5:12
554
Running 6
5:51
-
Farmers Carry
2:34
576
Running 7
6:09
-
Sandbag Lunges
9:45
578
Running 8
5:24
-
Wall Balls
9:32
476
Running Total
44:57
435
Roxzone Total
8:03
519