What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Sophie Weigel & Mats Gehling

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:13:10
Ranking: #80
AG Ranking: #30
Category: DOUBLES · OPEN

Ann-Sophie Weigel

Mats Gehling

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:55 (53%)

Stations28:53 (39%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+3.1%5.6%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:12	236
Running 2	4:53	-
Sled Push	2:07	143
Running 3	4:56	-
Sled Pull	3:11	122
Running 4	4:56	-
Burpee Broad Jump	3:38	197
Running 5	5:08	-
Rowing	4:45	151
Running 6	5:04	-
Farmers Carry	1:46	145
Running 7	5:02	-
Sandbag Lunges	4:39	134
Running 8	4:49	-
Wall Balls	4:35	88
Running Total	38:55	68
Roxzone Total	5:26	99

HYROX Race Analysis: Ann-Sophie Weigel & Mats Gehling

Ann-Sophie Weigel

Mats Gehling

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Sophie Weigel

Mats Gehling

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times