What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andreas Von Salis-Soglio & Eva Müller

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:10:27
Ranking: #90
AG Ranking: #29
Category: DOUBLES · OPEN

Andreas Von Salis-Soglio

Eva Müller

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:52 (57%)

Stations25:06 (36%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+7.6%7.9%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:12	275
Running 2	4:50	-
Sled Push	2:01	102
Running 3	5:14	-
Sled Pull	2:54	63
Running 4	5:09	-
Burpee Broad Jump	2:54	95
Running 5	5:22	-
Rowing	4:32	124
Running 6	5:17	-
Farmers Carry	1:35	128
Running 7	5:12	-
Sandbag Lunges	2:45	30
Running 8	4:44	-
Wall Balls	4:13	111
Running Total	39:52	100
Roxzone Total	5:33	148

HYROX Race Analysis: Andreas Von Salis-Soglio & Eva Müller

Andreas Von Salis-Soglio

Eva Müller

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andreas Von Salis-Soglio

Eva Müller

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times