NC
HYROX Race Analysis: Carina Nargang, Gabriel Karnoll
HYROX COLOGNE — April 16, 2026
Cologne, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:13:26
- Ranking
- #145
- Category
- DOUBLES · OPEN
- Event
- Cologne
Teammates: Nargang, Carina (GER), Gabriel Karnoll
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:09 | — |
| SkiErg | 3:52 | #53 |
| Running 2 | 4:47 | — |
| Sled Push | 2:07 | #177 |
| Running 3 | 4:58 | — |
| Sled Pull | 3:35 | #277 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 3:32 | #258 |
| Running 5 | 5:02 | — |
| Rowing | 4:41 | #196 |
| Running 6 | 5:10 | — |
| Farmers Carry | 1:36 | #162 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 3:25 | #135 |
| Running 8 | 7:01 | — |
| Wall Balls | 4:46 | #189 |
| Running Total | 41:11 | #137 |
| Roxzone Total | 4:45 | #70 |
