What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stella Stanik-Majert & Stefan Lönker

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 02:03:25
Ranking: #780
AG Ranking: #38
Category: DOUBLES · OPEN

Stella Stanik-Majert

Stefan Lönker

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running71:24 (58%)

Stations41:39 (34%)

Roxzone10:27 (8%)

Running Analysis

Avg. PaceDegradationStability8:55/km+18.9%12.4%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:25	664
Running 2	8:17	-
Sled Push	2:15	425
Running 3	9:40	-
Sled Pull	4:16	736
Running 4	9:26	-
Burpee Broad Jump	8:47	884
Running 5	9:35	-
Rowing	5:19	804
Running 6	9:34	-
Farmers Carry	2:12	824
Running 7	9:51	-
Sandbag Lunges	8:30	818
Running 8	8:46	-
Wall Balls	5:55	691
Running Total	1:11:24	785
Roxzone Total	10:27	797

HYROX Race Analysis: Stella Stanik-Majert & Stefan Lönker

Stella Stanik-Majert

Stefan Lönker

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stella Stanik-Majert

Stefan Lönker

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times