What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lewis Maitland-Knibb

HYROX Malaga — April 16, 2026

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:06:42
Ranking: #117
AG Ranking: #11
Category: SOLO · OPEN

Lewis Maitland-Knibb

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:19 (48%)

Stations30:13 (45%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:02/km+13.5%5.8%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:17	294
Running 2	3:43	-
Sled Push	3:03	535
Running 3	3:59	-
Sled Pull	4:28	470
Running 4	4:06	-
Burpee Broad Jump	3:06	24
Running 5	4:23	-
Rowing	4:42	305
Running 6	4:09	-
Farmers Carry	2:10	622
Running 7	4:13	-
Sandbag Lunges	3:11	47
Running 8	4:11	-
Wall Balls	5:16	331
Running Total	32:19	123
Roxzone Total	4:13	35

HYROX Race Analysis: Lewis Maitland-Knibb

Lewis Maitland-Knibb

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lewis Maitland-Knibb

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times