What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo & Rodrigo De Zataráin Llaca

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · MEX

Total Time: 00:59:40
Ranking: #25
AG Ranking: #5
Category: DOUBLES · OPEN

Ana Cecilia Sydow Muñoz-Castillo

Rodrigo De Zataráin Llaca

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:49 (55%)

Stations22:44 (38%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+5.0%5.6%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:53	69
Running 2	4:01	-
Sled Push	1:51	97
Running 3	4:11	-
Sled Pull	3:11	152
Running 4	4:12	-
Burpee Broad Jump	2:02	12
Running 5	4:25	-
Rowing	4:25	109
Running 6	4:18	-
Farmers Carry	1:30	152
Running 7	4:13	-
Sandbag Lunges	2:27	116
Running 8	3:53	-
Wall Balls	3:25	26
Running Total	32:49	31
Roxzone Total	4:12	18

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo & Rodrigo De Zataráin Llaca

Ana Cecilia Sydow Muñoz-Castillo

Rodrigo De Zataráin Llaca

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Cecilia Sydow Muñoz-Castillo

Rodrigo De Zataráin Llaca

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times