What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Hélène Daries & Paul Daries

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · OPEN · FRA

Total Time: 01:16:45
Ranking: #358
AG Ranking: #22
Category: DOUBLES · OPEN

Marie-Hélène Daries

Paul Daries

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:47 (61%)

Stations24:09 (31%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+6.5%2.6%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:03	192
Running 2	5:40	-
Sled Push	1:52	107
Running 3	5:53	-
Sled Pull	2:47	55
Running 4	5:52	-
Burpee Broad Jump	2:38	124
Running 5	5:54	-
Rowing	4:18	54
Running 6	5:56	-
Farmers Carry	1:35	248
Running 7	6:02	-
Sandbag Lunges	3:16	260
Running 8	5:34	-
Wall Balls	3:40	126
Running Total	46:47	525
Roxzone Total	5:54	269

HYROX Race Analysis: Marie-Hélène Daries & Paul Daries

Marie-Hélène Daries

Paul Daries

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Hélène Daries

Paul Daries

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times