AQ
HYROX Race Analysis: Alex Quadu, Sinead O’Gorman
HYROX Malaga — April 16, 2026
Malaga, Spain · DOUBLES · OPEN · RSA
- Total Time
- 01:30:38
- Ranking
- #594
- Category
- DOUBLES · OPEN
- Event
- Malaga
Teammates: Alex Quadu (RSA), Sinéad O'Gorman (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:46 | — |
| SkiErg | 4:59 | #833 |
| Running 2 | 5:51 | — |
| Sled Push | 3:18 | #815 |
| Running 3 | 5:58 | — |
| Sled Pull | 5:35 | #784 |
| Running 4 | 5:57 | — |
| Burpee Broad Jump | 5:15 | #741 |
| Running 5 | 5:57 | — |
| Rowing | 5:52 | #717 |
| Running 6 | 5:57 | — |
| Farmers Carry | 2:09 | #667 |
| Running 7 | 5:47 | — |
| Sandbag Lunges | 4:22 | #552 |
| Running 8 | 5:41 | — |
| Wall Balls | 4:54 | #545 |
| Running Total | 46:51 | #528 |
| Roxzone Total | 7:27 | #482 |
