What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christin Linsener-Campagna & Alexander Köhler

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:22:26
Ranking: #473
AG Ranking: #41
Category: DOUBLES · OPEN

Christin Linsener-Campagna

Alexander Köhler

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:49 (57%)

Stations28:04 (34%)

Roxzone7:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+16.0%11.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:03	238
Running 2	5:24	-
Sled Push	2:10	326
Running 3	6:02	-
Sled Pull	4:19	760
Running 4	5:59	-
Burpee Broad Jump	2:58	190
Running 5	6:25	-
Rowing	4:43	394
Running 6	6:23	-
Farmers Carry	1:35	330
Running 7	6:16	-
Sandbag Lunges	3:28	275
Running 8	6:06	-
Wall Balls	4:48	538
Running Total	46:49	466
Roxzone Total	7:37	702

HYROX Race Analysis: Christin Linsener-Campagna & Alexander Köhler

Christin Linsener-Campagna

Alexander Köhler

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christin Linsener-Campagna

Alexander Köhler

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times