What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie Schmitz-Moormann & Maike Nega

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:24:28
Ranking: #144
AG Ranking: #46
Category: DOUBLES · PRO

Marie Schmitz-Moormann

Maike Nega

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:46 (55%)

Stations31:20 (37%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+7.4%8.4%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:20	87
Running 2	5:50	-
Sled Push	2:42	131
Running 3	5:58	-
Sled Pull	3:46	62
Running 4	5:58	-
Burpee Broad Jump	3:40	150
Running 5	6:18	-
Rowing	5:00	153
Running 6	6:10	-
Farmers Carry	1:41	78
Running 7	6:16	-
Sandbag Lunges	4:03	136
Running 8	5:39	-
Wall Balls	6:08	199
Running Total	46:46	145
Roxzone Total	6:27	156

HYROX Race Analysis: Marie Schmitz-Moormann & Maike Nega

Marie Schmitz-Moormann

Maike Nega

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie Schmitz-Moormann

Maike Nega

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times