What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tom Jurga & Jan-Niklas Lübke

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:00:27
Ranking: #18
AG Ranking: #6
Category: DOUBLES · PRO

Tom Jurga

Jan-Niklas Lübke

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:51 (54%)

Stations23:37 (39%)

Roxzone4:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+10.0%8.6%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:41	72
Running 2	4:00	-
Sled Push	2:07	41
Running 3	4:11	-
Sled Pull	3:28	63
Running 4	4:18	-
Burpee Broad Jump	2:06	23
Running 5	4:19	-
Rowing	4:15	60
Running 6	4:20	-
Farmers Carry	1:21	15
Running 7	4:24	-
Sandbag Lunges	2:45	16
Running 8	4:09	-
Wall Balls	3:54	19
Running Total	32:51	24
Roxzone Total	4:04	31

HYROX Race Analysis: Tom Jurga & Jan-Niklas Lübke

Tom Jurga

Jan-Niklas Lübke

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tom Jurga

Jan-Niklas Lübke

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times