PJ
HYROX Race Analysis: Joshua Pfahl, David Pfahl
HYROX COLOGNE — April 16, 2026
Cologne, Germany · DOUBLES · PRO · GER
- Total Time
- 01:01:36
- Ranking
- #23
- Category
- DOUBLES · PRO
- Event
- Cologne
Teammates: Pfahl, Joshua (GER), Pfahl, David (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:17 | — |
| SkiErg | 3:50 | #137 |
| Running 2 | 4:02 | — |
| Sled Push | 2:20 | #90 |
| Running 3 | 4:18 | — |
| Sled Pull | 3:38 | #80 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 2:24 | #50 |
| Running 5 | 4:20 | — |
| Rowing | 4:20 | #76 |
| Running 6 | 4:20 | — |
| Farmers Carry | 1:30 | #39 |
| Running 7 | 4:19 | — |
| Sandbag Lunges | 2:59 | #31 |
| Running 8 | 4:09 | — |
| Wall Balls | 3:34 | #4 |
| Running Total | 32:58 | #25 |
| Roxzone Total | 4:08 | #35 |
