What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Ottilie Werner & Anna-Lena Werner

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:28:40
Ranking: #187
AG Ranking: #45
Category: DOUBLES · PRO

Marie-Ottilie Werner

Anna-Lena Werner

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:47 (59%)

Stations28:18 (32%)

Roxzone7:39 (9%)

Running Analysis

Avg. PaceDegradationStability6:36/km+27.0%11.2%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:25	129
Running 2	6:07	-
Sled Push	2:07	11
Running 3	6:35	-
Sled Pull	3:40	47
Running 4	6:46	-
Burpee Broad Jump	3:31	130
Running 5	7:08	-
Rowing	5:01	162
Running 6	7:01	-
Farmers Carry	1:38	58
Running 7	7:46	-
Sandbag Lunges	3:43	95
Running 8	6:21	-
Wall Balls	4:13	121
Running Total	52:47	223
Roxzone Total	7:39	228

HYROX Race Analysis: Marie-Ottilie Werner & Anna-Lena Werner

Marie-Ottilie Werner

Anna-Lena Werner

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Ottilie Werner

Anna-Lena Werner

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times