What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eva Müller-Gehbauer & Sabrina Schwager

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:30:28
Ranking: #198
AG Ranking: #32
Category: DOUBLES · PRO

Eva Müller-Gehbauer

Sabrina Schwager

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:15 (55%)

Stations33:33 (37%)

Roxzone6:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:17/km+6.9%5.9%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:44	227
Running 2	6:15	-
Sled Push	2:41	125
Running 3	6:30	-
Sled Pull	5:27	246
Running 4	6:27	-
Burpee Broad Jump	4:09	202
Running 5	6:30	-
Rowing	4:57	127
Running 6	6:31	-
Farmers Carry	2:07	236
Running 7	6:41	-
Sandbag Lunges	4:59	229
Running 8	5:57	-
Wall Balls	4:29	164
Running Total	50:15	196
Roxzone Total	6:46	180

HYROX Race Analysis: Eva Müller-Gehbauer & Sabrina Schwager

Eva Müller-Gehbauer

Sabrina Schwager

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eva Müller-Gehbauer

Sabrina Schwager

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times