What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tabea Diana Franz & Merry-Jo Klein

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:46:01
Ranking: #251
AG Ranking: #35
Category: DOUBLES · PRO

Tabea Diana Franz

Merry-Jo Klein

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:43 (53%)

Stations39:29 (37%)

Roxzone9:54 (9%)

Running Analysis

Avg. PaceDegradationStability7:05/km+17.1%12.7%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:55	253
Running 2	6:43	-
Sled Push	2:54	166
Running 3	7:28	-
Sled Pull	8:51	275
Running 4	7:26	-
Burpee Broad Jump	4:41	233
Running 5	7:49	-
Rowing	5:55	272
Running 6	7:32	-
Farmers Carry	1:53	176
Running 7	7:52	-
Sandbag Lunges	4:33	202
Running 8	7:03	-
Wall Balls	5:47	225
Running Total	56:43	247
Roxzone Total	9:54	264

HYROX Race Analysis: Tabea Diana Franz & Merry-Jo Klein

Tabea Diana Franz

Merry-Jo Klein

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tabea Diana Franz

Merry-Jo Klein

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times