What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emely Sarah Schulz & Anika Illbruck-Schuurmann

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:46:36
Ranking: #253
AG Ranking: #82
Category: DOUBLES · PRO

Emely Sarah Schulz

Anika Illbruck-Schuurmann

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:11 (58%)

Stations35:34 (33%)

Roxzone8:56 (8%)

Running Analysis

Avg. PaceDegradationStability7:46/km+7.2%8.0%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:42	216
Running 2	7:41	-
Sled Push	2:56	172
Running 3	8:07	-
Sled Pull	4:14	129
Running 4	8:14	-
Burpee Broad Jump	4:43	238
Running 5	8:10	-
Rowing	5:12	202
Running 6	8:06	-
Farmers Carry	1:45	110
Running 7	8:14	-
Sandbag Lunges	5:41	261
Running 8	7:23	-
Wall Balls	6:21	239
Running Total	1:02:11	259
Roxzone Total	8:56	248

HYROX Race Analysis: Emely Sarah Schulz & Anika Illbruck-Schuurmann

Emely Sarah Schulz

Anika Illbruck-Schuurmann

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emely Sarah Schulz

Anika Illbruck-Schuurmann

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times