What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julia Schweers & Vanessa Große-Vorholt

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:42:04
Ranking: #249
AG Ranking: #39
Category: DOUBLES · PRO

Julia Schweers

Vanessa Große-Vorholt

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:44 (54%)

Stations38:12 (37%)

Roxzone9:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:50/km+14.7%8.7%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:40	209
Running 2	6:27	-
Sled Push	2:28	76
Running 3	7:01	-
Sled Pull	4:28	164
Running 4	6:53	-
Burpee Broad Jump	6:33	272
Running 5	7:19	-
Rowing	5:24	247
Running 6	6:56	-
Farmers Carry	1:52	172
Running 7	7:24	-
Sandbag Lunges	6:52	271
Running 8	7:19	-
Wall Balls	5:55	236
Running Total	54:44	234
Roxzone Total	9:13	260

HYROX Race Analysis: Julia Schweers & Vanessa Große-Vorholt

Julia Schweers

Vanessa Große-Vorholt

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julia Schweers

Vanessa Große-Vorholt

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times