What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: João Pedro De Paiva E Cunha & Francisco Javier Ponte Luna

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · PRO · ESP

Total Time: 00:56:12
Ranking: #37
AG Ranking: #11
Category: DOUBLES · PRO

João Pedro De Paiva E Cunha

Francisco Javier Ponte Luna

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:53 (53%)

Stations22:21 (40%)

Roxzone4:02 (7%)

Running Analysis

Avg. PaceDegradationStability3:44/km+6.4%5.0%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:25	6
Running 2	3:39	-
Sled Push	2:01	74
Running 3	3:47	-
Sled Pull	2:58	33
Running 4	3:47	-
Burpee Broad Jump	2:27	142
Running 5	3:57	-
Rowing	3:59	45
Running 6	3:47	-
Farmers Carry	1:26	80
Running 7	3:53	-
Sandbag Lunges	2:27	37
Running 8	3:48	-
Wall Balls	3:38	70
Running Total	29:53	40
Roxzone Total	4:02	59

HYROX Race Analysis: João Pedro De Paiva E Cunha & Francisco Javier Ponte Luna

João Pedro De Paiva E Cunha

Francisco Javier Ponte Luna

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

João Pedro De Paiva E Cunha

Francisco Javier Ponte Luna

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times