What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Greg Meaney & Alan O Connell

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · PRO · IRL

Total Time: 01:01:18
Ranking: #98
AG Ranking: #1
Category: DOUBLES · PRO

Greg Meaney

Alan O Connell

16-19APR20264 days

Completed

8,907

HYROX Malaga

Malaga, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:11 (51%)

Stations25:53 (42%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability3:54/km+6.2%4.1%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:48	208
Running 2	3:46	-
Sled Push	2:41	297
Running 3	3:51	-
Sled Pull	4:00	206
Running 4	3:55	-
Burpee Broad Jump	1:59	37
Running 5	4:08	-
Rowing	4:13	160
Running 6	3:56	-
Farmers Carry	1:26	78
Running 7	4:00	-
Sandbag Lunges	3:49	233
Running 8	4:05	-
Wall Balls	3:57	162
Running Total	31:11	84
Roxzone Total	4:17	83

HYROX Race Analysis: Greg Meaney & Alan O Connell

Greg Meaney

Alan O Connell

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Greg Meaney

Alan O Connell

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times