HYROX Race Analysis: Ab Oulad & Khalid Laamimach

HYROX Malaga — April 16, 2026

Malaga, Spain · DOUBLES · PRO · NED

Total Time: 01:19:45
Ranking: #311
AG Ranking: #79
Category: DOUBLES · PRO

Ab Oulad

Khalid Laamimach

16-19APR20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:40 (58%)

Stations27:59 (35%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:50/km+15.6%22.8%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:58	295
Running 2	4:42	-
Sled Push	2:25	226
Running 3	5:19	-
Sled Pull	4:37	290
Running 4	6:57	-
Burpee Broad Jump	3:00	269
Running 5	5:39	-
Rowing	4:25	255
Running 6	5:12	-
Farmers Carry	1:40	256
Running 7	5:26	-
Sandbag Lunges	3:46	226
Running 8	8:53	-
Wall Balls	4:08	208
Running Total	46:40	331
Roxzone Total	5:08	196

HYROX Race Analysis: Ab Oulad & Khalid Laamimach - Malaga 01:19:45 | HyCoach