What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Safie El Hassnaoui & Priscilla-Jennefer Hoppezak

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:18:03
Ranking: #100
AG Ranking: #7
Category: DOUBLES · PRO

Safie El Hassnaoui

Priscilla-Jennefer Hoppezak

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

Completed

12,385

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:21 (53%)

Stations30:22 (39%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.2%6.1%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:39	106
Running 2	4:51	-
Sled Push	2:36	190
Running 3	5:00	-
Sled Pull	4:05	141
Running 4	5:01	-
Burpee Broad Jump	3:43	128
Running 5	5:22	-
Rowing	5:30	215
Running 6	5:03	-
Farmers Carry	2:05	169
Running 7	5:06	-
Sandbag Lunges	3:31	59
Running 8	5:56	-
Wall Balls	4:13	122
Running Total	41:21	81
Roxzone Total	6:25	115

HYROX Race Analysis: Safie El Hassnaoui & Priscilla-Jennefer Hoppezak

Safie El Hassnaoui

Priscilla-Jennefer Hoppezak

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Safie El Hassnaoui

Priscilla-Jennefer Hoppezak

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times