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HYROX Race Analysis: Emy Berends, Bernd Grosse Siemer
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 00:59:36
- Ranking
- #9
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Berends, Emy (NED), Bernd Grosse Siemer (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:45 | — |
| SkiErg | 3:52 | #6 |
| Running 2 | 3:44 | — |
| Sled Push | 1:36 | #73 |
| Running 3 | 3:56 | — |
| Sled Pull | 2:30 | #13 |
| Running 4 | 3:58 | — |
| Burpee Broad Jump | 2:36 | #65 |
| Running 5 | 4:00 | — |
| Rowing | 4:09 | #27 |
| Running 6 | 4:06 | — |
| Farmers Carry | 1:34 | #167 |
| Running 7 | 4:06 | — |
| Sandbag Lunges | 2:57 | #46 |
| Running 8 | 4:28 | — |
| Wall Balls | 3:59 | #201 |
| Running Total | 32:00 | #8 |
| Roxzone Total | 4:27 | #19 |
