What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Philipp Rauch & Ralf-Marco Klein

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:33:30
Ranking: #206
AG Ranking: #66
Category: DOUBLES · OPEN

Philipp Rauch

Ralf-Marco Klein

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:33 (66%)

Stations26:47 (29%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability7:42/km+4.0%25.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:00	254
Running 2	8:19	-
Sled Push	1:47	105
Running 3	8:42	-
Sled Pull	2:58	195
Running 4	8:45	-
Burpee Broad Jump	4:02	300
Running 5	9:34	-
Rowing	4:32	185
Running 6	8:43	-
Farmers Carry	1:23	69
Running 7	8:39	-
Sandbag Lunges	3:26	125
Running 8	5:04	-
Wall Balls	4:39	155
Running Total	1:01:33	195
Roxzone Total	5:15	112

HYROX Race Analysis: Philipp Rauch & Ralf-Marco Klein

Philipp Rauch

Ralf-Marco Klein

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Philipp Rauch

Ralf-Marco Klein

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times